RETREATS
My retreats are gentle invitations to step away from the rush of everyday life and come closer to yourself through nature, movement, stillness, and meaningful connection.
One example is the retreat series I co-host with Tracy Germani in the beautiful Arosa. These weekends offer space to breathe, reflect, and recharge, guided by practices that support both body and mind.
Our time together weaves through vinyasa and yin yoga, sound baths, guided meditations, breathwork, and moments of deep rest. We also hold heart-opening cacao ceremonies and share the refreshing clarity of cold immersion and thermal therapy in the mountain air.
Each retreat is shaped with care: a balance of shared experiences and quiet moments, community and reflection. The rhythm is unhurried, the setting is nourishing, and the atmosphere welcomes whatever you arrive with.
If you long for space to land, reconnect, and remember your own rhythm, you are welcome here.
Each retreat is an opportunity to disconnect from the hustle of everyday life and reconnect with nature and community. It's often through laughter and tears, support and solitude. Each experience fosters personal transformation and a renewed sense of peace and vitality.
Join us to find your centre, recharge your spirit, and return home refreshed and inspired.
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